Weigh In record (no journal entry) for 23 September 2020
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70 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1234 kcal
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Fat: 33.98g | Prot: 150.69g | Carbs: 76.55g.
Dinner: Tomatoes, ICA I Love Eco Palsternacka, Wästgöta kloster Munkens Svarta 10%. Snacks/Other: Weight Watchers Chokladkola, Lohilo Double Chocolate, Valio Laktosfri Lättyoghurt, Eldorado Bärmix, Self Omninutrition Isolate Soy Protein, Garant Edamame Bönor Rostade och Saltade. more...
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Gaining 0.6 kg a Week
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