Weigh In record (no journal entry) for 23 September 2020
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68 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1737 kcal
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Fat: 55.63g | Prot: 112.64g | Carbs: 188.53g.
Breakfast: Ok Brio Fiocchi d'avena, Latte Scremato, Conad Fetta Biscottata. Lunch: Banana, Petto di Pollo, Tre Mulini Crackers Integrali (25g). Dinner: Tre Mulini Crackers Integrali (25g), Findus Bastoncini di Merluzzo. Snacks/Other: Prozis Burro D Arachidi Smooth, Bontà Viva Yogurt Intero Banana. more...
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Losing 0.5 kg a Week
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Danilo Lauretta's Weight History
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