Weigh In record (no journal entry) for 23 September 2020
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118.4 kg
Lost so far: 32.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1058 kcal
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Fat: 51.60g | Prot: 49.74g | Carbs: 103.37g.
Lunch: Queijo Mozzarella, Molho de Tomate, Legumes Cozidos, Palmito, Sadia Almôndegas de Carne , Tomates Cereja, Salada Verde Mista. Dinner: Chili com Carne, Cachorro Quente. Snacks/Other: Coxinha de Festa, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Amazoo Açaí + Banana. more...
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Losing 1.4 kg a Week
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francianeellem's Weight History
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