Weigh In record (no journal entry) for 23 September 2020
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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492 kcal
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Fat: 11.68g | Prot: 26.19g | Carbs: 78.08g.
Breakfast: Манго. Lunch: Свекла Вареная, Philadelphia Philadelphia senza Lattosio, Rio Mare Tonno Super Naturale, Огурец (без Кожуры), Перепелиное Яйцо. Snacks/Other: Киви. more...
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Losing 4.9 kg a Week
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podgurskaya's Weight History
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