Weigh In record (no journal entry) for 23 September 2020
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1274 kcal
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Fat: 54.30g | Prot: 59.21g | Carbs: 143.85g.
Breakfast: Mate Amargo, Peras, Granola Casera. Lunch: Tarta de Zapallitos, Mandarinas, Aderezo Italiano (Hecho con Aceite y Vinagre), Tomates, Espinacas. Dinner: Cebollas, Tomates Rojos, Ensalada de Espinacas, Churrasco. Snacks/Other: Milkaut Queso Untable Light, Veneziana Pan Integral con Salvado. more...
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steady weight
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Danu.fit's Weight History
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