Weigh In record (no journal entry) for 23 September 2020
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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976 kcal
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Fat: 45.19g | Prot: 36.95g | Carbs: 103.32g.
Breakfast: Roshen Батончик с Карамелью , Бисквит Шоколад Бисквит Коктейль Вишня, Чай. Lunch: Соленые Огурцы с Укропом, Мясо, Рис Отварной. Snacks/Other: Шоколадные Вафли. more...
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Losing 3.9 kg a Week
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