Weigh In record (no journal entry) for 23 September 2020
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72.1 kg
Lost so far: 13.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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423 kcal
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Fat: 16.92g | Prot: 21.20g | Carbs: 46.29g.
Breakfast: Цикорий с Молоком, Вареное Яйцо. Lunch: Вареное Яйцо. Snacks/Other: Чай Зеленый с Медом. more...
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Losing 0.1 kg a Week
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gulya0909's Weight History
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