Weigh In record (no journal entry) for 23 September 2020
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99 kg
Lost so far: 8.8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1323 kcal
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Fat: 50.24g | Prot: 84.03g | Carbs: 133.05g.
Breakfast: Huile d'Olive, Coeur de Lion Camembert, Carrefour Lait Écrémé, Oeuf. Lunch: Prunes, Steak Haché 5%, Carrefour Pâtes Complètes. Dinner: Thon, Carrefour Crème Épaisse 7%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Sirop d'Erable, Galbani Ricotta, Pruneau Sec, Bjorg Farine de Riz, Oeuf. more...
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Losing 0.4 kg a Week
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Macha Borgo's Weight History
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