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Dieniferzanette8
Journal
23 Sep 20
Dieniferzanette8's Journal, 23 Sep 20
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Weigh In record (no journal entry) for 23 September 2020
79.8 kg
Lost so far:
14.3 kg
.
Still to go:
22.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2020:
47 kcal
Fat: 1.59g | Prot: 2.14g | Carbs: 5.85g.
Breakfast:
São Luiz Cream Cracker, Zero-Cal Adoçante, Café.
more...
2782 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Dieniferzanette8's Weight History
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