Weigh In record (no journal entry) for 22 September 2020
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90.5 kg
Lost so far: 12.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1070 kcal
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Fat: 25.06g | Prot: 18.98g | Carbs: 121.09g.
Breakfast: Carrefour Tostaditas de Arroz con Sal, La Serenísima Queso Untable Finlandia Light. Lunch: Manzana, Garcia Ricotta, Garcia Ricotta, Casera Revuelto de Espinaca, Zanahoria y Cebolla, Casera Revuelto de Espinaca, Zanahoria y Cebolla. Dinner: Mandarinas, Verduras Salteadas, Casera Berenjena a la Pizza (300Gr). Snacks/Other: La Serenísima Queso Untable Finlandia Light, Carrefour Tostaditas de Arroz con Sal, Manzana. more...
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2411 kcal
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Exercise:
rutina de ejercicios ( básico y cuello) - 1 hour, bicicleta fija - 40 minutes, Sleeping - 5 hours, Resting - 17 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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Eleonora Olano's Weight History
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