Weigh In record (no journal entry) for 23 September 2020
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60.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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366 kcal
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Fat: 16.94g | Prot: 14.23g | Carbs: 40.77g.
Breakfast: Чай, Петропавловское Молоко 2,5%, Овсяные Хлопья. Lunch: Рахат Печенье Яблочко , Колбаса Докторская, Замороженная Ежевика. more...
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steady weight
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