Weigh In record (no journal entry) for 23 September 2020
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60.6 kg
Lost so far: 0.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1479 kcal
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Fat: 67.93g | Prot: 98.93g | Carbs: 127.41g.
Breakfast: Becel Margarina Original, Mamão Formosa, Ovo. Lunch: Funfit Brigadeiro Fit, Only4 Chocolate 70%, Kiwi, Banana, Gallo Azeite de Oliva Extra Virgem, Milho, Filé de Frango Grelhado. Dinner: Gran Formaggio Queijo tipo Grana, Uva Itália, Tilápia, Ovo. Snacks/Other: Abacaxi, Bolo de Banana e Aveia, Caffeine Army SuperCoffee. more...
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Losing 1.4 kg a Week
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Barbara Milani's Weight History
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