Weigh In record (no journal entry) for 23 September 2020
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1140 kcal
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Fat: 38.74g | Prot: 47.80g | Carbs: 166.48g.
Breakfast: Uva. Lunch: Tarta Sacher, Calvo Atún Claro al Natural, Tomate Frito, Calabacín. Dinner: Tarta Sacher. Snacks/Other: Nestlé Chocolate Extrafino con Almendras , Carrefour Sustitutivas de Comidas Chocolate con Leche. more...
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Losing 2.1 kg a Week
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Soniafr95's Weight History
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