olgairiha's Journal, 23 Sep 20

olgairiha's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 September 2020

85.2 kg Lost so far: 2.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:

1168 kcal

Fat: 53.87g | Prot: 57.92g | Carbs: 110.16g. Breakfast: Омлет с Молоком, Сыр, Белый Хлеб. Lunch: Пирог. Dinner: Вареное Яйцо. Snacks/Other: Помидоры. more...

2304 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 23 hours and 45 minutes. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

olgairiha's Weight History

View Complete History

olgairiha's Journal, 23 Sep 20

Submit a Comment

olgairiha's Weight History