Weigh In record (no journal entry) for 23 September 2020
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70.6 kg
Lost so far: 8.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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892 kcal
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Fat: 81.27g | Prot: 50.35g | Carbs: 5.35g.
Breakfast: Окей Свинина Шея, Президент Сметана 30%, SPAR Творог 18%, Магнит Авокадо, Саянский Бройлер Крылья Куриные. more...
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Losing 0.4 kg a Week
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Ludmila230610's Weight History
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