Weigh In record (no journal entry) for 23 September 2020
|
65 kg
Lost so far: 9.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
659 kcal
|
Fat: 28.15g | Prot: 16.01g | Carbs: 86.51g.
Lunch: Sari Roti Roti Isi Coklat, Finna Sambal Pedas, Chicken Nuggets, Potato French Fries, White Rice. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ratuaulias's Weight History
|