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Jezzmintus82
Journal
25 Jun 20
Jezzmintus82's Journal, 25 Jun 20
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Weigh In record (no journal entry) for 25 June 2020
160 kg
Lost so far:
0 kg
.
Still to go:
35 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2020:
1718 kcal
Fat: 54.01g | Prot: 85.30g | Carbs: 220.72g.
Breakfast:
Pepsi Pepsi Max, Aldi Laugenbrezel.
Lunch:
Pepsi Pepsi Max, Kartoffelecken, Hähnchenkeule.
Dinner:
Pepsi Pepsi Max, Äpfel.
more...
4570 kcal
Exercise:
Cleaning - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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Jezzmintus82's Weight History
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