Weigh In record (no journal entry) for 23 September 2020
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86.2 kg
Lost so far: 1.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1359 kcal
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Fat: 44.37g | Prot: 73.83g | Carbs: 144.36g.
Breakfast: Леовит Champ! Protein Bar Caramel, Геркулес Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Bosca Шампанское, Моремания Горячий Ролл с Крабом, Шоколадница Салат Цезарь с Креветками. Dinner: Maxler Протеин. Snacks/Other: Фили-Бейкер Творожное Кольцо. more...
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Losing 2.1 kg a Week
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sorochkina_ira's Weight History
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