Weigh In record (no journal entry) for 23 September 2020
|
60 kg
Lost so far: 4.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
2068 kcal
|
Fat: 43.12g | Prot: 100.72g | Carbs: 324.74g.
Breakfast: Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. Lunch: Бутерброд с Ветчиной и Сыром, Мёд, Бисквит, Котлеты из Куриной Грудки. Snacks/Other: Безе, Мрия Желе. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asya bilenchuk's Weight History
|