Weigh In record (no journal entry) for 23 September 2020
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53.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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470 kcal
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Fat: 20.57g | Prot: 12.65g | Carbs: 58.94g.
Breakfast: Сыр Российский, Сахар, Сливочное Масло, Молоко (Цельное Молоко), Увелка Крупа Кукурузная. Snacks/Other: Перекресток Инжир Свежий. more...
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Gaining 0.5 kg a Week
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i.senat111's Weight History
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