رح انحف انشاء الله بأرادتي وعزيمتي
|
52 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
320 kcal
|
Fat: 11.51g | Prot: 36.21g | Carbs: 19.22g.
Breakfast: الطماطم, الفطر (مفرغ من السوائل،معلب), بيضة. Lunch: الخيار (مع القشرة), الباذنجان, صدر الدجاج. Dinner: بياض البيض. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soso 2006's Weight History
|