soso 2006's Journal, 23 Sep 20

رح انحف انشاء الله بأرادتي وعزيمتي
52 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:
320 kcal Fat: 11.51g | Prot: 36.21g | Carbs: 19.22g.   Breakfast: الطماطم, الفطر (مفرغ من السوائل،معلب), بيضة. Lunch: الخيار (مع القشرة), الباذنجان, صدر الدجاج. Dinner: بياض البيض. more...
1267 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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soso 2006's Weight History


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