Weigh In record (no journal entry) for 23 September 2020
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58 kg
Lost so far: 8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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877 kcal
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Fat: 42.62g | Prot: 46.71g | Carbs: 77.07g.
Breakfast: Просто Мёд, Яйца Школар, Виноград, Ясно Солнышко Овсяные Хлопья #2, Arahide. Lunch: Хлеб Минский, Сыр Российский 50%, Яйца Школар. more...
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Losing 0.5 kg a Week
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Я - Надежда's Weight History
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