Weigh In record (no journal entry) for 23 September 2020
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122.2 kg
Lost so far: 17.8 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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837 kcal
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Fat: 35.92g | Prot: 51.42g | Carbs: 80.59g.
Breakfast: Сыр Стародубский Сметанковый, Папа Может Ветчина из Свинины, Хлебный Дом Столичный Хлеб в Нарезке. Dinner: Арбуз, Запеканка из тыквы с творогом. Snacks/Other: Чай с Лимоном. more...
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Losing 2.8 kg a Week
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leonovanatala's Weight History
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