Weigh In record (no journal entry) for 23 September 2020
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77.2 kg
Lost so far: 6.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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364 kcal
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Fat: 37.42g | Prot: 5.82g | Carbs: 0.43g.
Breakfast: Valio Voi, Kahvi, Kananmuna, Puhdistamo MCT-Öljy. more...
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Losing 2.8 kg a Week
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katti.hei's Weight History
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