Weigh In record (no journal entry) for 23 September 2020
|
67.1 kg
Lost so far: 14.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
464 kcal
|
Fat: 24.41g | Prot: 10.54g | Carbs: 50.29g.
Breakfast: Овсяное Печенье, Piatnica Творожный Сыр, Vito Грано Хлеб Грано Житний, Moser Roth Черный Шоколад 85%, Каша Овсяная. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zagadafnaya's Weight History
|