Weigh In record (no journal entry) for 23 September 2020
|
64.6 kg
Lost so far: 8.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
878 kcal
|
Fat: 62.80g | Prot: 40.40g | Carbs: 36.06g.
Breakfast: Простоквашино Масло Сливочное 82,5%, Дымка Печенье К Кофе, Фабрика Качества Пасторма Птицы. Lunch: Колбаса Докторская. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|