Weigh In record (no journal entry) for 23 September 2020
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86.4 kg
Lost so far: 5.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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2151 kcal
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Fat: 78.71g | Prot: 104.69g | Carbs: 223.40g.
Breakfast: Каравай Лепешка Узбекская с Кунжутом, Base Bar Ореховый Десерт, Красное Яблоко, Капучино, Жареное Яйцо, Макдоналдс Мороженое Рожок, Макдоналдс Капучино Гранд (0,4 L). more...
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Gaining 1.2 kg a Week
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blumatine87's Weight History
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