Weigh In record (no journal entry) for 23 September 2020
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70.8 kg
Lost so far: 8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1053 kcal
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Fat: 55.15g | Prot: 39.07g | Carbs: 107.28g.
Breakfast: Ламбер Сыр Ламбер 50%, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кофе с Молоком и Сахаром. Lunch: Борщ. Dinner: Сваренное Вкрутую Яйцо, Кабачковые Оладьи. Snacks/Other: Чизкейк, Банан. more...
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Losing 1.4 kg a Week
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ljenia1983's Weight History
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