Weigh In record (no journal entry) for 23 September 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1603 kcal
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Fat: 47.06g | Prot: 83.89g | Carbs: 214.98g.
Breakfast: Baguette, Miel, Carrefour Fromage Blanc 0%, Thé Vert, Kiwi. Lunch: Carrefour Dés de Jambon, Tomates Cerises, Carrefour Asperges Blanches, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%, Pâtes (Cuites). Dinner: Kiri Kiri, Carrefour Bio Galette de Maïs, Carrefour Viande Des Grisons, Salade Verte, Baguette, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Poulain Chocolat Noir Extra, Raisins, M&M's M&M's, Werther's Original Bonbon Caramel, La Pie qui Chante Mi-Cho-Ko, Banane. more...
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1937 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Blandine64's Weight History
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