Weigh In record (no journal entry) for 23 September 2020
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87.4 kg
Lost so far: 1.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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936 kcal
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Fat: 72.53g | Prot: 52.70g | Carbs: 11.57g.
Breakfast: Kuohukerma, Keitetty Kananmuna, HK Kalkkunaleike. Lunch: Kotimaista Suomalainen Jääsalaatti, Tuorekurkku (Kuorineen), Keitetty Kananmuna, HK Kalkkunaleike, Arla Apetina Feta 20%. Snacks/Other: Anyday Nuts Dry Roasted Almond Mix, Pirkka Avokado, Risenta Mantelijauho, Keitetty Kananmuna. more...
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Losing 7 kg a Week
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Sunflower78's Weight History
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