Weigh In record (no journal entry) for 23 September 2020
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67 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1529 kcal
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Fat: 48.70g | Prot: 57.06g | Carbs: 215.51g.
Breakfast: Орешки со Сгущенкой, Кофе Латте. Lunch: Верес Кукуруза Консервированная. Dinner: Орешки со Сгущенкой, Мясная Гильдия Мини Салями, Хлеб. Snacks/Other: Орешки со Сгущенкой, Салями, Хлеб, Своя Линия Горошек. more...
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Gaining 3.9 kg a Week
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111155555's Weight History
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