Weigh In record (no journal entry) for 23 September 2020
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104.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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2905 kcal
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Fat: 96.97g | Prot: 113.22g | Carbs: 293.38g.
Breakfast: Яичница, Хлеб, Кофе, Сосиска. Lunch: Coca-Cola Кола, Шаурма с Курицей. Dinner: Dove Молочный Шоколад, Виноград, Zatecky Gus Пиво Светлое, Пицца Пепперони (36 см), Сырники, Сметана . more...
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Losing 2.8 kg a Week
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Alexandr Radionov's Weight History
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