Weigh In record (no journal entry) for 23 September 2020
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83.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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428 kcal
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Fat: 23.97g | Prot: 28.94g | Carbs: 24.08g.
Breakfast: Брест-Литовск Сыр Сливочный 50%, Простоквашино Масло Сливочное 72,5%, Хлеб с Семечками, Кофе с Молоком, Сырники Домашние. more...
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Losing 0.1 kg a Week
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Nestle-88's Weight History
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