Weigh In record (no journal entry) for 14 August 2013
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83.8 kg
Lost so far: 0.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 34.10g | Prot: 25.10g | Carbs: 69.90g.
Breakfast: Peanut Butter Crunchy, Italiens Backkunst - Ciabatta. Lunch: Frische Salate Hähnchen mit French-Dressing. more...
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Losing 5.6 kg a Week
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xyzzzzzz's Weight History
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