Weigh In record (no journal entry) for 23 September 2020
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64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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362 kcal
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Fat: 19.54g | Prot: 16.62g | Carbs: 31.48g.
Breakfast: Бутерброд с Маслом и Колбасой, Кофе с Молоком. Lunch: Помидоры, Суп Куриный с Картофелем. more...
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Losing 4.2 kg a Week
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верочка1996's Weight History
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