Weigh In record (no journal entry) for 23 September 2020
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43.7 kg
Lost so far: 0.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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693 kcal
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Fat: 38.13g | Prot: 17.98g | Carbs: 79.31g.
Breakfast: Воздушный Шоколад Белый. Snacks/Other: ВкусВилл Мороженое Банановое Протеиновое, RED Тёмный Шоколад со Сниженной Калорийностью с Апельсином и Миндалем, Вода. more...
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Losing 0.4 kg a Week
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