Figarochou's Journal, 23 Sep 20

Weigh In record (no journal entry) for 23 September 2020
47.1 kg Lost so far: 4.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:
1683 kcal Fat: 58.04g | Prot: 64.46g | Carbs: 253.27g.   Breakfast: Lemon, Oat Bran, Almond Milk, Dried Chia Seeds, Papaya. Lunch: Cooked Egg White, Yeast, Suzi Wan Lait de Coco, Sweet Potato, Pumpkin, Turmeric (Ground). Dinner: Homemade Granola, Hulled Sunflower Seeds, Egg, Oats, Tokapi Cacahuètes, Pumpkin, Banana, Jardin Bio Lait de Coco. Snacks/Other: Oats, Auchan Pitaya, Sesame Seeds. more...
Gaining 0.1 kg a Week

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Figarochou's Weight History


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