Weigh In record (no journal entry) for 23 September 2020
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70.5 kg
Lost so far: 5.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1012 kcal
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Fat: 38.84g | Prot: 65.18g | Carbs: 101.32g.
Breakfast: Бутерброд с Ветчиной и Сыром, Matti Мюсли с Ежевикой и Малиной. Lunch: Табрис Картофель на Гриле , Натур Буфет Шашлык из Курицы. more...
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Losing 0.4 kg a Week
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MyMystery's Weight History
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