Maimunah9226's Journal, 23 Sep 20

Weigh In record (no journal entry) for 23 September 2020
120 kg Lost so far: 0 kg.    Still to go: 60 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:
1359 kcal Fat: 39.72g | Prot: 69.84g | Carbs: 179.79g.   Breakfast: Roti Gandum, Mangga. Lunch: Nasi Putih, Sup Ayam. Dinner: Kerupuk Putih, Mie, Pempek Kapal Selam. Snacks/Other: Mangga. more...
2884 kcal Exercise: Sleeping - 7 hours, Resting - 15 hours, jalan santai - 2 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Maimunah9226's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.