Weigh In record (no journal entry) for 23 September 2020
|
61.3 kg
Lost so far: 1.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
787 kcal
|
Fat: 14.98g | Prot: 49.22g | Carbs: 112.97g.
Breakfast: 猕猴桃/奇异果, 桃李 切片面包, 新希望 活润风味发酵乳. Lunch: 豆芽, 酸菜鱼. Dinner: 酸菜鱼. Snacks/Other: 桃李 切片面包. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tangyan456398's Weight History
|