Weigh In record (no journal entry) for 23 September 2020
|
150.1 kg
Lost so far: 29.1 kg.
Still to go: 70.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
1090 kcal
|
Fat: 34.35g | Prot: 109.59g | Carbs: 78.42g.
Breakfast: 7-11 美式咖啡. Lunch: 味王 紫菜豆腐杯湯, 老鍋 螞蟻上樹, 冬瓜, 炒青椒, 滷雞腿. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chienchienlinliu's Weight History
|