Weigh In record (no journal entry) for 23 September 2020
|
87.8 kg
Lost so far: 11.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
519 kcal
|
Fat: 33.98g | Prot: 22.76g | Carbs: 30.31g.
Lunch: Telur Dadar, Finna Sambal Bawang, Kue Bulan. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Octaviobenny's Weight History
|