Weigh In record (no journal entry) for 23 September 2020
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67.3 kg
Lost so far: 14.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1065 kcal
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Fat: 51.69g | Prot: 46.52g | Carbs: 107.15g.
Breakfast: Грецкие Орехи, Лама Хлеб Тостовый Классический, Сыробогатов Сыр Тильзитер. Lunch: Streets Чикенбургер. Dinner: Капучино. Snacks/Other: Капучино, Яблоко Зеленое. more...
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Gaining 0.4 kg a Week
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Mariaste's Weight History
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