annyv1's Journal, 22 Sep 20

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Weigh In record (no journal entry) for 22 September 2020

57 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 September 2020:

1337 kcal

Fat: 96.14g | Prot: 56.62g | Carbs: 75.37g. Breakfast: Suco de Couve com Limão. Lunch: Seara Linguiça Toscana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Castanhas de Caju, Seara Linguiça Toscana, Caldo de Chuchu. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...

1748 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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annyv1's Journal, 22 Sep 20

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