Weigh In record (no journal entry) for 23 September 2020
|
57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
2147 kcal
|
Fat: 88.62g | Prot: 95.96g | Carbs: 262.17g.
Breakfast: 에이밍마켓 쑥파운드, 피칸 파이, 피코크 그릴드 훈제 닭가슴살. Lunch: 피칸 파이. Dinner: 이삭토스트 햄치즈토스트. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|