Weigh In record (no journal entry) for 23 September 2020
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58.3 kg
Lost so far: 9.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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761 kcal
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Fat: 57.40g | Prot: 37.34g | Carbs: 26.90g.
Lunch: 제스프리 골드키위, 새송이버섯, 삼겹살. more...
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Losing 0.7 kg a Week
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