Weigh In record (no journal entry) for 23 September 2020
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98.3 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1600 kcal
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Fat: 55.70g | Prot: 92.84g | Carbs: 185.58g.
Breakfast: GS25 아이돌인기샌드위치. Lunch: 공기밥, 알탕. Dinner: 맛있닭 닭가슴살 스테이크 오리지널, 땅콩 버터. Snacks/Other: 식빵. more...
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Losing 7 kg a Week
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pig_potato's Weight History
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