Weigh In record (no journal entry) for 23 September 2020
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1922 kcal
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Fat: 112.84g | Prot: 104.43g | Carbs: 120.89g.
Lunch: 炸排骨, 炒雞蛋, 炒莧菜. Snacks/Other: 綠豆椪, 吳記 貴妃蓉蛋黃酥. more...
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Gaining 2.1 kg a Week
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🏋️🏻♀️crystal's Weight History
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