ruin69's Journal, 26 Mar 17

One month into no soda pop and reduced snacks. Also taking lizinopril/hctz. No caffeine or stims, Pre-Workouts or proteins.

All diet.
99.8 kg Lost so far: 17.2 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.
Losing 0.3 kg a Week

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ruin69's Weight History


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