Weigh In record (no journal entry) for 22 September 2020
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90.2 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 September 2020:
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1670 kcal
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Fat: 48.64g | Prot: 134.93g | Carbs: 164.59g.
Breakfast: Camil Feijão Carioca Cozido, Maionese, Patê de Atum, Café com Leite Integral, Wickbold Pão de Forma Integral, Wickbold Pão de Forma Integral. Lunch: Kafta, Bife de Fígado, Camil Feijão Carioca Cozido, Prato Fino Arroz Integral (15g). Dinner: Substancia Sopa de Carne, Batata Doce e Legumes. Snacks/Other: Acqua Panna Água Mineral sem Gás, Gomets Bala de Goma. more...
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alveslilian's Weight History
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